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Aug 7, 2023 · Some studies show that taking collagen supplements can reduce signs of aging, increase bone density and improve joint, back and knee pain.
Jan 1, 2022 · Many nutrients play a role in bone health, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium.
Although the ideal nutrient intake to encourage wound healing is unknown, increased needs for energy, protein, zinc, and Vitamins A, C, and E and also amino ...
Mar 13, 2024 · Collagen is a protein your body makes naturally that's needed for joint health and skin health. Collagen supplements may reduce wrinkles and ...
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