Jan 1, 2022 · Many nutrients play a role in bone health, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium.
Sep 7, 2021 · Collagen peptide supplementation (COL), in conjunction with exercise, may be beneficial for the management of degenerative bone and joint ...
Studies have demonstrated that vitamin D supplementation can improve muscle strength which in turn contributes to a decrease in incidence of falls, one of the ...
Despite its abundance in our bodies, collagen has become a top-selling supplement purported to improve hair, skin, and nails. But research is lacking.
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