People also ask
What is the best supplement to take for bone health?
What vitamins are needed for bone growth and repair?
What nutrients are needed for osteoporosis?
Which nutrient helps build and maintain bone strength?
Research suggests that a well-balanced diet is important for bone health throughout life. Depending on age, it may help increase or preserve bone mass. Much of ...
Aug 7, 2023 · Some studies show that taking collagen supplements can reduce signs of aging, increase bone density and improve joint, back and knee pain.
Apr 5, 2012 · However, dietary supplementation with calcium and vitamin D is recommended for postmenopausal women to decrease the risk of fracture [6].
People also search for