Jan 1, 2022 · Many nutrients play a role in bone health, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium.
Key facts. Bones, muscles and joints make up your musculoskeletal system. Bones give your bodies shape, protect organs and store minerals like calcium.
Missing: Nutrition | Show results with:Nutrition
May 1, 2023 · We need to get enough of two nutrients in particular, calcium and vitamin D, to help keep our bones strong. What does calcium do for our bones?
Despite its abundance in our bodies, collagen has become a top-selling supplement purported to improve hair, skin, and nails. But research is lacking.
Related searches