People also ask
What is the best supplement to take for bone health?
What vitamins are needed for bone growth and repair?
What nutrients are needed for osteoporosis?
Which nutrient helps build and maintain bone strength?
Jan 1, 2022 · Many nutrients play a role in bone health, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium.
Apr 5, 2012 · However, dietary supplementation with calcium and vitamin D is recommended for postmenopausal women to decrease the risk of fracture [6].
Despite its abundance in our bodies, collagen has become a top-selling supplement purported to improve hair, skin, and nails. But research is lacking.
People also search for